Today’s article will be brief to introduce the so-called Four Horsemen of the Apocalypse, for your relationship. I will then follow up with a series of four article, each of them covering one of the horsemen and how to counter it.

Dr John Gottman has been researching on the topic of relationships for decades, and I have referenced to some of his work in the past. Out of his years of studying relationship, he came up with that idea of the Four Horsemen of the Apocalypse. Each of these, if part of your current relationship, are accurate indicators of the future collapse of your relationship. Based on these four behaviours, Dr John Gottman has been predicting the failure of the relationship with more than 90% of accuracy if these behaviours aren’t changed.

Did I just got your attention? More than 90% of accuracy.

Let look at these Horsemen and their Antidotes together:



This two minutes video will introduce each of them better than I can do. Come back tomorrow to dig further into Criticism!

Thank you for your time and reading my post.

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